Mar 24, 2021You’re The Inner Sanctum-My Year of Lockdowns In ReviewSo, I have to come clean. I’m a bit of a fraud when it comes to taking my own advice. Let me explain. It has been one year and here we are. The market hurtled towards it’s bottom and the west watched in horror and awe as a silent enemy…Covid 198 min read
Feb 17, 2021Your Personal Growth Strategy is like Value Investing - Don’t #GameStonk it.Superb personal and professional growth appreciates over time like a well-conceived investment strategy. The Theory: Picking the right asset classes (Health/Wisdom/Spiritual assets) to invest in can produce lasting consistent positive growth, even when there is chaos around you. By continuing to invest your appreciated capital (accumulated personal growth), you get the compounding…Bitcoin7 min read
Feb 2, 2021Building out your 2021: Discover Your ValuesUse the power of values to form a guiding light for your life. There is no better time than now, to turning inward to ourselves and discover more. Knowing your values is a solid foundation, the rock on which to build our house. In this article, I will show you…Values5 min read
Jan 19, 2021The Tomato That Saved MeThe notion of trying to utilise every moment of your 16 waking hours per day is exhausting. I tried it and this is what I learned. Do you have the constant feeling that you should be doing something to feel useful? Maybe you have a project that you just can’t…Productivity5 min read
Dec 21, 2020Why you need to be a Digital Mentee in 2021Use the acceleration of virtual interactions to your advantage and unlock a new way of learning. Written by Simon Maher. I hopped off the shuttle bus with an absolute buzz of excitement. The Porter smiles and says “Bula Vinaka Sir, welcome. Let me take your bags for you.” I am…Mentor10 min read
Sep 28, 2020Get up and go again — A story of dealing with ambiguity in a pandemic.I have a mate by the name of Pete. He’s a guy with a head full of dreams, and a heart of gold, who accidentally wrapped himself in a cloak of fear. Maybe you Pete and I have regular calls to talk about the throws of life and in March…Mental Health6 min read
Aug 6, 2020Don’t cancel 2020! Part 1 — Visualising your ideal life.“2020 is cancelled.” You have likely heard this phrase of recent and if you haven’t, it is an emergent popular culture reference to “cancel culture”, where the people “decide” who and what gets to be relevant based on a set of collective behavioural, social and cultural norms. Ironically we don’t…Personal Development5 min read
Jul 29, 2020My relationship with alcohol: The 10th anniversary of taking breaks and learning lessons.July 2020, I upload an Instagram poll on participation in dry July and the power of the crowd would decide my fate. 12 months earlier, I was on the phone to my father, telling him about my health check-up results…Alcohol Addiction9 min read
Mar 18, 2020Make Your Abode The Inner Sanctum During COVID-19Some are calling COVID-19 “the global health crisis of a generation” and one cannot help but to have their eyes glued to social and the mainstream media. If it’s not regularly checking case and casualty numbers, it’s imminent stock market recession and horror stories of individuals, families and friends being…Coronavirus9 min read
